Amount of Leucine in Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled there is 2.538 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate, potassium type 6.783 g 6.78%
Soy protein isolate 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled

Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled are listed below.

Water 65.32 g 65.32%
Energy (calorie) 151 kcal
Energy (joule) 633 kJ
Protein 31.89 g 31.89%
Total lipid (fat) 2.63 g 2.63%
Ash 1.45 g 1.45%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 1.39 mg
Magnesium, Mg 38 mg 0.04%
Phosphorus, P 277 mg 0.28%
Potassium, K 323 mg 0.32%
Sodium, Na 88 mg 0.09%
Zinc, Zn 3.29 mg
Copper, Cu 0.112 mg
Manganese, Mn 0.017 mg
Selenium, Se 21.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled